Typically, a hypnosis session lasts anywhere
from 1-1/2 to 2 hours.
The first part of the session includes an
in-depth interview in which you specify the outcome you
desire.
Everyone processes information differently
and in the interview you will discover your own personal
processing style.
Once you have determined your preferred
outcome, you will experience a comfortable state of relaxation
for approximately 20 to 30 minutes.
During this time, you will be given suggestions
that are congruent with your processing style for optimal
results.
Upon exiting hypnosis, you will feel alert,
calm, relaxed and perhaps better than you’ve felt
in a long time.
